Hello! I’m Sarah, and I’m a Happiness Ambassador.

sarahMany years ago, after suffering from depression, I started asking myself questions; what makes the world’s happiest people, happy? How come some people seem to have it all? How can one person face terrible, heart-breaking events and manage to move forward, yet another person falls apart?

So I started looking for answers. I read books, attended events and took training courses about happiness, mindset, how to turn dreams into reality, etc. I learned that I needed to:

  • Become more resilient to change and events that I cannot control
  • Look after my mental health via daily rituals and a new way of thinking
  • Work out what I want my life to look like, and then create that reality
  • …and much more

I’m now a happier, stronger, more successful person, who has a lot of fun. I truly feel I’m living my best life, and now I want to share what I’ve learned with others…

I see so many people who are unhappy, unfulfilled, not living to their full potential, not having enough fun. ‘Happiness Ambassador’ is a way for me to share what I’ve learned, in the hope that it might help others.

There will be plenty more coming soon, but in the meantime check out my personal blog and read more about my journey to living my ‘best life’.

Have a great day and a very happy life ✩