Many years ago, after suffering from depression, I started asking myself questions; what makes the world’s happiest people, happy? How come some people seem to have it all? How can one person face terrible, heart-breaking events and manage to move forward, yet another person falls apart?
So I started looking for answers. I read books, attended events and took training courses about happiness, mindset, how to turn dreams into reality, etc. I learned that I needed to:
- Become more resilient to change and events that I cannot control
- Look after my mental health via daily rituals and a new way of thinking
- Work out what I want my life to look like, and then create that reality
- …and much more
I’m now a happier, stronger, more successful person, who has a lot of fun. I truly feel I’m living my best life, and now I want to share what I’ve learned with others…
I see so many people who are unhappy, unfulfilled, not living to their full potential, not having enough fun. ‘Happiness Ambassador’ is a way for me to share what I’ve learned, in the hope that it might help others.
Have a great day and a very happy life ✩